{"id":5,"date":"2013-04-16T23:14:02","date_gmt":"2013-04-16T23:14:02","guid":{"rendered":"http:\/\/pgwellness.com\/?page_id=5"},"modified":"2021-04-20T10:38:52","modified_gmt":"2021-04-20T14:38:52","slug":"about-me","status":"publish","type":"page","link":"https:\/\/pgwellness.com\/","title":{"rendered":"About Me"},"content":{"rendered":"

Peter Golebiowski is a fitness coach, a health and wellness enthusiast, and a diligent teacher based out of Ajax, Ontario, Canada. He has a significant interest in sharing his work with others.\"\"<\/p>\n

Peter works as a Certified Personal Trainer<\/strong> through CSEP – the Canadian Society for Exercise Physiology.<\/strong><\/p>\n

His training approach is posture and performance oriented. Everything comes back to exercising efficiently and translating fitness efforts to performance in the real world. He believes in doing the simple things well and encourages his clients to act with purpose and clarity to achieve their fitness goals.<\/p>\n

He has spent the past nine years striving to master his craft by exploring certifications, reading books, and learning from those around him.<\/p>\n

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Mission Statement:<\/strong><\/p>\n

“At PGWellness, it is my aim is to support people of all ages and abilities by providing <\/strong>\u00a0access to informative tools and resources that can be used to help one progress toward their fitness and wellness goals.”<\/strong><\/p>\n

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High Five\u00ae Certified:<\/strong> HIGH FIVE is Canada\u2019s only comprehensive quality standard for children\u2019s programs, providing practitioners with an evidence-based approach to healthy child development.<\/p>\n

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Bone Fit\u2122 Basic Certified:<\/strong> Aimed at exercise and fitness professionals working in the community with uncomplicated osteoporosis clients.<\/p>\n

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– Updated: April 2021<\/p>\n","protected":false},"excerpt":{"rendered":"

Peter Golebiowski is a fitness coach, a health and wellness enthusiast, and a diligent teacher based out of Ajax, Ontario, Canada. He has a significant interest in sharing his work with others. Peter works as a Certified Personal Trainer through CSEP – the Canadian Society for Exercise Physiology. His training approach is posture and performance … Continue reading About Me<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":105,"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/pages\/5\/revisions\/5230"}],"wp:attachment":[{"href":"https:\/\/pgwellness.com\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}