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Exercise Spotlight Poster – Cat Cow

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Canadian Society for Exercise Physiology

Nutrition – Fats and Their Degrees of Saturation September 14, 2020
Fitness and Nutrition – Help Me Help You September 6, 2020
Nutrition – What are Calories? August 28, 2020
Nutrition – The Case for Sugars and Carbohydrates August 21, 2020
Exercise Spotlight Poster – Chest Press [Incline Bench, Barbell] May 1, 2019
Fitness – Exercising for Better Body Function January 23, 2019
Exercise Spotlight Poster – Pulldown [Seated, Underhand Grip] October 18, 2018
Exercise Spotlight Poster – Row [Seated, Neutral Grip] October 15, 2018
Fitness – The Postural Benefits of Practicing Superman Isometric Holds (A, W, T, Y) October 11, 2018
Exercise Spotlight Poster – Superman [“Y” Hold] October 5, 2018

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